Taking Calcium

November 1st, 2009 by admin

There’s a history of osteoporosis in my family, so I’m concerned about bone loss. I decided that I needed to take a supplement. After checking alternatives, I decided to try coral calcium. My doctor told me to take it twice a day with water. I have been taking it for several months now. I went to my doctor the other day and he told me that I have no signs of osteoporosis. I’m glad that I started taking calcium. I think that it’s a really good habit to be in. I take one dose in the morning with breakfast and the other at night with dinner.

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